VARIOUS SERVICES PROVIDED BY MOON LIGHT GYM

                                         GYM SERVICES

Moon light gym try to provided you best services to help you related to your fitness and body.

1.CARDIO SERVICES-cardio vascular exercises help you to strenthen the heart and lungs,the critical components of your body and keep you in top of your physical and mental health.what more it help you to manage your weight too.this section has state of the equipments including treadmills,cross trainer,variety of bikes and cycle for cycling.

cycle for cycling for warmup

2.WEIGHT TRAINING-weight training exercises help you strenthen and tone up your muscles,keep you in shape and improve your posture.this section has ample state of an art improved single station gyms with host of additional free weights and most needed guidence to help you out provided by moon light gym.

3.PERSONAL TRAINING-we have professionally certified and qualified trainers who can pay special attention to a individual need and expectations.we help our members in everytype of exercies.

4.LOCKERS-moon light gym provided you a lockers to keep your personal belongings safe while you unwind and workout to re- energize yourself as needed clean and freash towels also provided.

5.DIET PLAN ALSO PROVIDED-moon light provided you diet plans on the bases of your.

   1.AGE

   2.LIFESTYLE

   3.PARTICULAR GOALS

   4.STRENTH

   5.MEDICAL HISTORY

   6. VEG OR NON VEG

we provide complementary diet counceling seassons to all our members in order to help them to achieve their desired results.